Access to affordable primary care remains a crucial challenge for many individuals, particularly in underserved areas. Telehealth offers a promising solution by leveraging technology to bridge this gap. Through virtual consultations, patients can access with healthcare providers remotely, receiving

In today's fast-paced world, stress has become an ubiquitous companion. Understanding effective techniques to manage stress is crucial for our health. By cultivating calm, we can navigate life's challenges with enhanced resilience and peace. One powerful method is mindfulness. Spend a few minutes e